Mikey and i each ate a Gordito's Grande Burrito last night.
Jesse from Local's told me NOT to stay strictly on that 20-rep squat program.. so I did some other heavy lifts!
Press
6-6-3-3-1-1-1
125 - missed 5th lift - 130 - 130 - 135 - 135 - 140 (NEW PR)
yeaaaa
So ready to do my own total this weekend. I'm heading in early and doing my stuff and then staying to judge and cheer folk on. I'm hoping to get a 290 lbs squat, 140 lbs press and a 325 deadlift (CFT = 755 @ 145 lbs)
Baskin Robbins 31 cent scoop night! CHEAT NIGHT FOR ME!
Wednesday, April 30, 2008
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