Thursday, February 28, 2008

Stair Climb

Speaking of which (AHEM!) that was the workout we did today! We went to UW and used the area surrounding some of the tennis courts near the IMA

3 rds for time:
10 stair accensions
10 burpees

Andrew 14:37
Tammy 15:03
Mike 15:17
Nate 16:28
Sheena 17:20

Great jobs guys

No comments: