Monday, March 10, 2008

Roxanne + Tabata This music

My baby's back!

Roxanne
21-15-9 reps for time:
pullups
burpees
kb swings, 20kg
box jumps, 20"
push press, 95 lbs

Andrew 13:53
Adrian 16:12
Tammy 16:26

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Here is a "Tabata This" alternative mix I made
  • Foo Fighters - All My Life
  • Queens of the Stone Age - 3's & 7's
  • Jimmy Eat World - Pain
  • Incubus - Light Grenades
  • System of a Down - Chop Suey!
ENJOY: http://www.megaupload.com/?d=CFP4ACN1

Let me know what you think and give me music suggestions so I can cut up some more

1 comment:

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