Anywho, I PR'ed today by 61 seconds.
"FRAN"
21-15-9 reps for time:
thrusters, 95lbs
pullups
4:23
Yeaaaaa.. And I just recovered from a brutal workout the other week. Why'd I PR again? Maybe it's because I'm on my first day of my 5-day Reset! I forgot to take pictures of myself as a "beforehand" so I'll hopefully remember it tomorrow morning.
Today:
Morning - AM Multivitamins, Strawberry Shake
Mid Morn - Iced Lemon Bar
Lunch - Vanilla Shake, 15oz can of Lite Sliced Peaches, Braeburn Apple, 5oz Black Forest Ham
Afternoon - Peanut Butter Bar
Dinner - Chocolate Shake + Hard Boiled Eggs (2)
Evening Snack - TenX Blast Antioxidant Bar, PM Multivitamins + Episodes 4 & 5 of Battlestar Galactica: Season 3
2 comments:
nice fran time. i will catch you.
I'm waiting for battlestar season 2.5 to come in the mail today :)
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