Tuesday, June 24, 2008

Frantastic

How many times do you think people have used that post title?

Anywho, I PR'ed today by 61 seconds.

"FRAN"
21-15-9 reps for time:
thrusters, 95lbs
pullups

4:23

Yeaaaaa.. And I just recovered from a brutal workout the other week. Why'd I PR again? Maybe it's because I'm on my first day of my 5-day Reset! I forgot to take pictures of myself as a "beforehand" so I'll hopefully remember it tomorrow morning.

Today:
Morning - AM Multivitamins, Strawberry Shake
Mid Morn - Iced Lemon Bar
Lunch - Vanilla Shake, 15oz can of Lite Sliced Peaches, Braeburn Apple, 5oz Black Forest Ham
Afternoon - Peanut Butter Bar
Dinner - Chocolate Shake + Hard Boiled Eggs (2)
Evening Snack - TenX Blast Antioxidant Bar, PM Multivitamins + Episodes 4 & 5 of Battlestar Galactica: Season 3

2 comments:

Anonymous said...

nice fran time. i will catch you.

coy said...

I'm waiting for battlestar season 2.5 to come in the mail today :)