Tuesday, May 13, 2008

Slacking... big time.

In the past month I've done really, really well with my workouts.

I've also done really, really well with slipping up when it comes to nutrition.


And so, in the ever-raging battle that is life I am going to partake in an adventure that will fix my ass up (figuratively/literally). I've done something similar in the past with so-so results, but I have a feeling this will be 100x better. It's also going to help with other aspects of my health: sleep & rest, energy levels and, most importantly, attitude.

Watch me and this blog; pictures and daily updates to come to track my progress and keep me accountable. If this works for me, I'm going to recommend that my clients and friends try this out too.

Here we go! (c) Mario

1 comment:

marcjames said...

wheres the update?!!!?!?!?!?!

[marc]