[article] Cooked Fats Lead to Cancer

Suprise, suprise- another piece of news stating the more processed (in this case, cooked in fats) foods you eat, the higher chance of disease

Cooked fats' linked to cancers.

courtesy BBC News

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Discipline is the bridge between goals and accomplishment.
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A big shot is a little shot that kept shooting.
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Failure is only the opportunity to begin again, this time more wisely.
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The secret to happiness is not in doing what one likes to do, but in liking what one has to do.
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A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
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Wisdom is to the mind what health is to the body.
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He who enjoys good health is rich, though he knows it not.
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http://www.bblex.de/en/calc/index.php

http://www.gorilla-grips.com/

http://www.chekinstitute.com

http://www.crossfitnorth.com/articles/Athletic_Skill_Levels.pdf