Only when you're feeling like crap, hot as hell and lacking sleep.
I was waaaaaay off my PR of 67 today. I scored a 44.
I started with pushups. Probably should've done squats since it's my strong point. Ripped my left hand on the pullups, blisters on my right AND I came out of the gate waaaay too strong (first round=22) only to mess myself up physically and mentally during the last set (1). Boo!
Is there a reason it's so much harder for me to function in heat? I was raised in Washington so I love and thrive in the colder weather. This was like when I was down in Vegas- I had to pause throughout my workout because I was gasping for air. Taking shirts off don't do much there.
I also made a mix for today's "Tabata This!" that you can download here. It's more hip hop, of course.