Sunday August 26, 2007
Level 4 CrossFit Seattle (formerly known as CrossFit North) is celebrating their completion of the new facility in Fremont on the corner of 8th and Leary Way.
come join the festivities as Coach Dave Werner explains his Athletic Skill Levels (1-4), try out your CrossFit Total (Back Squat, Military Press, and Deadlift), and a free introductory workout
i'm planning on going. who wants to come?
MORE INFO HERE